Yoga: The Stilling of the Changing States of the Mind Yoga, a practice steeped in thousands of years of tradition,…
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The pain you feel today will be the strength you feel tomorrow
The Pain You Feel Today Will Be the Strength You Feel Tomorrow Pain is an inevitable part of life. Whether…
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Motivation is what gets you started. Habit is what keeps you going
Motivation Is What Gets You Started, Habit Is What Keeps You Going Life is a journey filled with aspirations, challenges,…
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There will come a day when I can no longer run. Today is not that day
introduction The phrase, “There will come a day when I can no longer run. Today is not that day,” speaks…
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Yoga is the journey of the self, through the self, to the self
Introduction Yoga, often seen as a practice of physical postures (asanas) and breathing exercises (pranayama), is much more than that.…
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