Yoga: The Stilling of the Changing States of the Mind Yoga, a practice steeped in thousands of years of tradition,…
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Yoga is the journey of the self, through the self, to the self
Introduction Yoga, often seen as a practice of physical postures (asanas) and breathing exercises (pranayama), is much more than that.…
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Yoga is the stilling of the changing states of the mind
Yoga Is the Stilling of the Changing States of the Mind Yoga is an ancient practice that has transcended centuries,…
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